YIN 3 HOUR WORKSHOPS

Tuesday, February 14 at 11:00-2:00pm

Saturday, February 18 at 11:00-2:00pm

Fee per workshop: $49/$42 concession

Yin practice enhances the natural range of motion in the joints. You release deeply into the connective tissue to enhance the flow of prana in the tissues around the joints. Consider forced retirement for athletes tends not to be due to muscle problems but to joint issues like sore backs, injured knees and so on. These are the same problems that cause old people to shuffle around- loss of range of movement in the joints.

This is a class to attend if you would like to increase flexibility, completely relax  and feel young and free! A student who attended a previous 3 hour Yin class said:

“I would love to book into the Yin class. The last one I did was one of the most precious three hours I have ever had. It felt timeless to me. I enjoyed every minute, the meditation, the readings, and the length of time all poses were held. When I left that day I felt 'lifted up' from the inside out.  Thank you!”  Laurina

Please click here to book in for the workshop