TAMARA YOGA LIVE

 Attend a Tamara Yoga class without leaving your home with Tamara Yoga Live. This very practical DVD follows a Vinyasa session from start to finish without any stopping and starting. The class is designed to maintain your interest for years of participating -it is a fairly challenging practice.

 Accompanied by the soul-stirring sounds of Krishna Das and Wah! this DVD incorporates the same pace, energy and flow of a real Vinyasa class.

 $29.95 (+ 2.95 postage and handling)

To purchase please select 'Tamara Yoga Live DVD' on the order form below.

YOGA WITH JULIE

Enjoy yoga practice at home regularly, with this easy to follow, energising, vinyasa class. Flow through the poses like a meditation, combining your strength, flexibility, breath and focus to bring ease and lightness to the body, peace and calm to the mind.

As well as a busy weekly teaching schedule at Tamara Yoga, Julie conducts regular yoga retreats in Margaret River and Bali. This DVD invites you into a real class filmed on retreat in Margaret River. The practice is aimed at a class of varied strength and flexibility, modifications are suggested, so it is suitable for beginners as well as experienced students.

$29.95 (+ 2.95 postage and handling)

To purchase please select 'Yoga with Julie DVD' on the order form below.